Here are a few menu ideas from my family dinners and dinners from when I was growing up. The secret to my spending only $250 a month on food isn't the food I cook but how I purchase and use it in dishes.
I buy almost everything on sale for the cheapest price possible. I buy almost no meat that is over $2.00lb. I use only fruits and veggies that are in season and cheap. In the winter we eat mostly frozen and canned veggies. I always try to fix more for dinner than we need. We usually eat the leftovers for lunch the next day or I freeze them for another meal when I don't have time to cook.
For breakfast we eat mostly oatmeal, pancakes, French toast, waffles or cereal (purchased on sale with coupons for $1.50 or less per box). I don't shop with a lot of coupons. It is cheaper to buy off brands (most have a money back guarantee if you don't like them.) and items on sale. I try to keep my pantry stocked. If an item goes on sale then I stock up. If I find a really good deal on meat then I stock up and we eat that meat if we don't have anything else. Usually I have enough variety in my freezer that we don't eat the same thing over and over each night.
We don't eat meat as a main dish a lot. I try to use meals where it can be an ingredient and not the main dish. We also try to eat pasta dishes at least twice a week and a Soup and Sandwich or Potato night once a week at least.
I don't plan meals 1 or 2 weeks in advance. I prefer to do it only a couple of days in advance. If I planned too far ahead I wouldn't be able to take advantage of deals that I find. (I just found 14 avocados for .99 on the get rid of shelf. I didn't plan for this but it was a great treat!)
I hope these suggestions help you get started. If you would like more great menu ideas please check out Menus On A Dime.
Enjoy! Tawra
Note: The page numbers next to each recipe are page numbers for Not Just Beans. If you own Dining on a Dime, these recipes are also in Dining on a Dime, but not at these page numbers.
#1
- Slow Cook Roast- Page 109
- Brown Gravy- Page 109
- Onions Carrots, Potatoes cooked with roast (Place in pan the morning you plan to cook the roast and let slow cook with the roast all day.)
- Buttermilk Muffins- Page 25
- Tossed Salad with Thousand Island Dressing- Page 88
#2

- BBQ Beef- Page 110
- Potato Salad- Page 93
- Baked Beans- Page 70
#3
- BBQ Ribs- Page110
- Corn Bread- Page 47
- Cole Slaw- Page 93
- Relish Dish
- Carrots, Peppers, Celery, Radishes, Olives (any veggies in season or cheap)
- Ranch Dressing- 216
#4
- Macaroni Salad- Page 93
- Oatmeal Muffins- Page 25
- Green Beans- Page 70
- Pineapple-Orange Gelatin- Page 160
#5
- Pizza- Page 117
- Tossed Salad
- Ranch Dressing-216
#6
- Maple Glazed Chicken- Page 129
- Scalloped Potatoes- Page 77
- Glazed Carrots- Page 72
- Ninety Minute Rolls- Page 37
- Cucumber Salad- Page 95
- Apple Crisp- Page 156
#7
- Ham & Potatoes- Page 123
- Tossed Salad
- Mom's Sweet Rolls- Page 24
- Minty Peas & Onions- Page 95
#8
- Beef Stroganoff- Page 114
- Garden Salad- Page 95
- Dinner Rolls- Page 38
#9
- Madrites- Page 112
- Cucumber & Tomatoes- Page 79
- Macaroni Salad- Page 93
#10
- Tacos- Page 118
- Taco Seasoning- Page 222
- Refried Beans- Page 69
- Tortilla Chips w/ Honey- Page 226
#11
- Pigs in the Blanket- Page 132
- Fruit Gelatin- Page 160
- Corn
- Fried Potatoes- Page 76
#12
- Mexican Chicken- Page 129
- Spanish Rice- Page 104
- Broccoli
- Sliced Tomatoes
#13
- Cheese Enchiladas- Page 120
- Baked or Fried Tortilla Chips- Page 226
- Sopapillas- Page 53
- Refried Beans- Page 69